ARE YOU STRUGGLING TO STAY IN SHAPE?
Have you tried CrossFit, Zumba, or exercise classes, and somehow it’s still not working?
Are you frustrated because you haven’t found the right solution, one that honors/respects/understands the life of a busy woman?
It’s no wonder you’ve been stuck up until now.
I'VE BEEN EXACTLY WHERE YOU ARE AND I CAN HELP YOU GET THE BODY YOU WANT!
It's my mission to help women like me learn about bikini bodybuilding, master a fit mindset, and crush their own health goals once and for all.
I help women get started in bikini bodybuilding, even if they are complete beginners.
I discovered my passion when I was told I had Type 2 Diabetes and realized in order to get my health back, I would need to take control.
Bikini bodybuilding became the solution for me, restoring my health and giving me a new lease on life.
Since then I have gone on to win awards competing for the NPC. It’s become my mission to help other women get into the sport so they too can master a fit mindset and crush their own health goals once and for all.
GET STARTED IN BIKINI BODYBUILDING
The first step in getting that hourglass shape of bikini bodybuilders is building that booty! Get my FREE Bikini Booty Guide below. In this guide you will find the exercises I use to train my glutes for my bikini competitions to get me that hourglass shape.
All you need are a pair of dumbbells.
Use this guide at the gym, or in the comfort of your own home.